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Details Famous all over Himalayas and it’s foothills for the aroma and subtle taste Fully loaded with amino acids and proteins Consists of carbohydrates, dietary fiber both soluble and insoluble, fatty acids, and minerals like magnesium, molybdenum, potassium, sodium, copper, iron, phosphorous, Vitamins such as Vitamin B complex constituents, Vitamin K and other traces of essential vitamins, antioxidants, and minerals. Benefits 100% Organic No GMO, No Chemicals, No Pesticide USDA Certified Organic - Yes Shelf Life - 12 Months Ingredients - Rajma Jammu Nutritional Value Nutrition Facts (Per 100 g) Energy - 354 Kcal, Total Fat 2.0g, Carbohydrates - 61.0g, Dietary Fiber - 16g, Sugars - 2.0g, Protein - 23 g How to use? Used to make Indian curries & delicacies. Comes out best when soaked for about 4-5 hours prior to cooking