Blue Boost Omega 3 Fish oil is an excellent source of which is good for the heart and the brain.Omega-3 fish oil contains both docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Omega-3 fatty acids are essential nutrients that are important in preventing and managing heart disease.Findings show omega-3 fatty acids may help to:
Lower blood pressure
Reduce triglycerides
Slow the development of plaque in the arteries
Reduce the chance of abnormal heart rhythm
Reduce the likelihood of heart attack and stroke
Lessen the chance of sudden cardiac death in people with heart disease.
However, getting your -Blue Boost Omega 3 fish oil from fish is healthier. If you don’t eat fish, fish oil supplements are a good alternative.
*Fish oil is one of the most commonly consumed dietary supplements.
*It’s rich in -3 fatty , which are very important for your health
#Nutritional information:-
Blue Boost Omega 3 Fish oil is extracted from oily fish like herring, tuna, anchovies, and mackerel. It contains fatty which have many health benefits.# About 100%Trusted Source of Blue Boost Omega 3 fish oil is along with vitamins A and D. Fish oil has better health benefits than plant-based sources .
#The two main types of -3s in fish oil are eicosapentaenoic (EPA) and docosahexaenoic (DHA), while the type found in plant sources is mainly alpha-linolenic.